- ISBN
- 9788418392528
- Tamaño
- 160 X 230
- Páginas
- 94
- Encuadernación
- Tapa Blanda
Serenity
The wisdom of knowing how to be self-governing
Alfred Sonnenfeld
In a world characterized by complexity, stress, and constant change, this book offers a roadmap to achieving serenity and a successful life. Drawing on insights from neurobiology, psychology, and philosophy, the author explores how to face daily challenges with confidence and emotional balance. By cultivating 'passionate curiosity' and the ability to reflect, readers can move beyond anxiety to foster personal maturity and meaningful relationships. Through ten chapters, the work provides practical advice and intellectual foundations to navigate adversity, manage freedom effectively, and ultimately achieve a life that fulfills its human potential, aligning with the Aristotelian concept of eudaimonia.
Acerca del autor/a
Alfred Sonnenfeld
Autor
Alfred Sonnenfeld (Santiago, 1951) is Ph. D. both in Medicine and Theology. He has participated as an expert in the Ethical Commission of the Charité University Clinic in Berlin, and he has been Lecturer at the Faculty of Medicine of the Humboldt University of Berlin. He is currently Professor of Anthropology and Ethics at the International University of La Rioja (UNIR), and he also lectures postgraduate students in the Master of Health and Communication at the University Complutense of Madrid. In Germany, he has participated in numerous ethical and neurobiological debates on radio and television. He is currently requested as a lecturer by universities, banks, companies, schools and other institutions interested in neurobiological issues. His books include Ethical Leadership (3rd ed.), and How to Raise an Adult (11th ed.), where he clearly and rigorously presents the possibilities offered by Neurobiology, so that children may flourish and mature as happy persons.
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